Brainspotting Therapy in Oakland, CA
Welcome to a Different Kind of Therapy
Extended Brainspotting Therapy Sessions
& Brainspotting Intensives
Longer sessions,
lasting healing.
“Healing doesn't mean the damage never existed. It means the damage no longer controls your life.”
— Akshay Dubey
Brainspotting is for those looking to move past traditional talk therapy.
It offers somatic recovery designed to address the many symptoms of traumatic stress - anxiety, depression, sleep issues, negative thoughts - at their source by using targeted, neuroscience-backed healing.
I offer intensive 90 minute - 2 hour therapy sessions using Brainspotting and Psychotherapy (talk therapy) and 12 hour Brainspotting Intensives scheduled as Half Day (4 hour) or Full Day (6 hour) sessions at your convenience over the course of days or weeks.
My deeply attuned, collaborative, and highly tailored approach in the therapy room draws from a degree in neuroscience, extensive specialty training in proven trauma-oriented therapeutic modalities, and hard-won personal truths shaped by my own challenges - all of which I seamlessly incorporate in service of your healing.
Together, we’ll identify and understand the distinct impact trauma and chronic stress has had on your whole system - body, mind and spirit - and strengthen your natural resilience.
From transformative intensives to ongoing support…and everything in between.
Experience the power of a multilayered approach of traditional talk therapy and trauma-oriented healing.
BRAINSPOTTING
Brainspotting (BSP) is a type of therapy that uses fixed eye positions to access and process emotional or physical trauma. It’s a non-invasive, medication-free reset for your limbic system — the part of the brain that holds emotional and survival responses long after an experience has passed. BSP can help you release stuck patterns, regulate your system, and create space for lasting change.
Brainspotting sessions begin at 90 minutes.
BRAINSPOTTING INTENSIVES
A Brainspotting (BSP) Intensive is an accelerated form of therapy that condenses multiple, longer sessions into a shorter period to achieve deeper and faster emotional healing and breakthroughs. Unlike weekly sessions, an intensive provides extended, uninterrupted time to process difficult experiences, emotions, or trauma in a focused, distraction-free environment.
Brainspotting Intensives begin at 4 hours.